so it goes...
|
203.0 lb
Lost so far: 25.0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 October 2010:
|
1418 kcal
|
Fat: 31.05g | Prot: 104.49g | Carb: 183.36g.
Breakfast: Tea (Brewed), Sugar, Chocolate Milk Shake. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: home chili. Snacks/Other: Apples, Chocolate Caramel Bar. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shmiller's weight history
|