Weigh In record (no journal entry) for 22 May 2013
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161.0 lb
Lost so far: 33.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1534 kcal
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Fat: 60.85g | Prot: 64.73g | Carb: 187.96g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Coffee (Brewed From Grounds). Lunch: Bistro Chicken Caesar Salad, Apricots, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Sourdough Dinner Rolls, Fire Roasted Chile Relleno, White Corn Guacamole & Chips. Snacks/Other: Popped Corn Chips - White Cheddar, Blackberries, Raspberries. more...
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gaining 4.4 lb a week
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