Weigh In record (no journal entry) for 22 May 2013
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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800 kcal
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Fat: 23.00g | Prot: 23.00g | Carb: 134.00g.
Breakfast: General Mills Multi Grain Cheerios, Coconut Dream Coconut Milk, General Mills Multi Grain Cheerios. Lunch: Trader Joe's Coconut Milk Beverage Vanilla, Kashi GOLEAN Original Cereal. Snacks/Other: Market Basket Sliced Banana Nut Bread, Edy's Fruit Bars - Creamy Coconut. more...
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losing 0.1 lb a week
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