eastcoastgirl's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
330.0 lb Lost so far: 17.4 lb.    Still to go: 131.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 October 2010:
1466 kcal Fat: 48.87g | Prot: 69.66g | Carb: 192.03g.   Breakfast: water, strawberry jam, cranberry scone, fried egg. Dinner: marshmallow peanuts, macaroni and cheese, pollock, diet ocean spray, turnip. Snacks/Other: key lime pie yogurt, pringles 100 calorie. more...
3646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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