Weigh In record (no journal entry) for 18 May 2020
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198.4 lb
Lost so far: 14.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1254 kcal
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Fat: 52.89g | Prot: 59.17g | Carb: 143.79g.
Breakfast: Bananas , Sugar Twin, Strawberry Yogurt, Ancient Grains Bread, Light Cream 5%, Smooth Peanut Butter, Coffee (Brewed From Grounds). Dinner: Orange, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, 2% Fat Milk. more...
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losing 2.1 lb a week
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Laura CG's weight history
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