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18.6% 32.5"
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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990 kcal
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Fat: 54.78g | Prot: 64.45g | Carb: 70.13g.
Breakfast: Trader Joe's Raw Brazil Nuts, So Delicious Coconut Milk Unsweetened, Ripple Vanilla, Sun Warrior Raw Vegan Chocolate Protein, Trader Joe's Dry Roasted & Salted Pistachios, Private Selection Blue Cheese Stuffed Green Olives, Hazelnuts Filberts, Nellie's Free Range Eggs (50g), Wyler's Fresh Frozen Wild Blueberries, Bananas, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, So Delicious Coconut Milk Unsweetened, Water. more...
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losing 13.3 lb a week
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