Weigh In record (no journal entry) for 22 May 2013
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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408 kcal
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Fat: 27.33g | Prot: 36.64g | Carb: 3.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pork. more...
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gaining 3.5 lb a week
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