justjenny's Journal, 17 October 2010

253.0 lb Lost so far: 15.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 84.03g | Prot: 60.41g | Carb: 263.24g.   Breakfast: Fried Egg, Maple syrup, Pancake with rice millk. Lunch: Flour Tortilla, Chili with Beans (Canned). Snacks/Other: Some Dude, Dino Nuggets, okra pickles, Mandarin Oranges in Light Syrup. more...

3253 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...