sross512004's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
272.4 lb Lost so far: 119.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2020:
400 kcal Fat: 22.88g | Prot: 4.22g | Carb: 46.17g.   Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
gaining 1.9 lb a week

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