Weigh In record (no journal entry) for 17 October 2010
|
150.6 lb
Lost so far: 14.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2010:
|
1706 kcal
|
Fat: 62.55g | Prot: 52.82g | Carb: 239.58g.
Breakfast: Jimmy Dean. Lunch: Soft Cheese, Soft Pretzel, Burger King Chicken. Snacks/Other: Lays Chips, Glazed Pecans, Mini Chips Ahoy Go-Paks, Wheat Thins Reduced Fat, Zone Perfect, Nesquik, Milk. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveaic's weight history
|