Weigh In record (no journal entry) for 21 May 2013
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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777 kcal
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Fat: 37.83g | Prot: 25.63g | Carb: 93.24g.
Breakfast: VitaCraves Gummies, Plain instant oatmeal, Extra Crunchy Super Chunk Peanut Butter, Bananas . Lunch: NUT-rition Energy Mix Berry Nut, Baked! Barbecue Potato Crisps, Seriously Sharp Cheddar Cheese, Harvest Wheat Distinctive Crackers, Vegetable Soup (Home Recipe). more...
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gaining 2.8 lb a week
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Jbbekker's weight history
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