Weigh In record (no journal entry) for 17 October 2010
|
216.8 lb
Lost so far: 17.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2010:
|
1611 kcal
|
Fat: 39.52g | Prot: 49.01g | Carb: 275.70g.
Breakfast: Original Applesauce, Grapefruit (Pink and Red), Banana. Lunch: Soup at Hand Classic Tomato Soup. Dinner: Meat Loaf Made with Beef, Baked Potato (Peel Eaten). Snacks/Other: Cheese Crackers with Peanut Butter, Baby Ruth (Fun Size). more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|