Weigh In record (no journal entry) for 16 May 2020
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153.5 lb
Lost so far: 22.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1100 kcal
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Fat: 74.32g | Prot: 34.35g | Carb: 86.66g.
Breakfast: Bacon Grease , Scrambled Egg (Whole, Cooked) , Sweet Onions , Selection Bacon, Thick Slices, Coffee. Lunch: Avocados , Rudolph's Bavarian Premium Sandwich Bread. more...
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losing 9.1 lb a week
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fiveamchick's weight history
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