Weigh In record (no journal entry) for 16 October 2010
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2010:
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2518 kcal
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Fat: 101.11g | Prot: 65.88g | Carb: 348.46g.
Breakfast: Peaches, Light Plain Soymilk. Lunch: Original Buttery Spread, Original Mashed Potatoes, Corn, Country Fried Steak with Gravy. Dinner: Hormel Fully Cooked Bacon, Original Syrup, Scrambled Egg, Original Buttery Spread. more...
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3051 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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