RapOet's Journal, 16 May 2020

18.7% 33.875 (probably high cause I just drank 3 cups of water)
153.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
1190 kcal Fat: 49.78g | Prot: 79.08g | Carb: 126.90g.   Breakfast: Trader Joe's Large Hazelnuts,  Bananas , Nellie's Free Range Eggs (50g), Goya Chickpeas,  Bananas, Ripple Vanilla, Sun Warrior Raw Vegan Chocolate Protein, Trader Joe's Dry Roasted & Salted Pistachios, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, Wyler's Fresh Frozen Wild Blueberries, Water. more...
gaining 2.1 lb a week



     
 

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