Bruin101's Journal, 20 May 2013

176.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 87.59g | Prot: 93.81g | Carb: 207.01g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Bananas, Cheddar Cheese, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Lettuce, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Solid White Albacore Tuna in Water (2 oz), Tomatoes, Olive Oil, California Avocados. Snacks/Other: 2% Fat Milk, Strawberries, Chocolate Cake (with Chocolate Frosting). more...

2246 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...