Weigh In record (no journal entry) for 15 May 2020
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154.8 lb
Lost so far: 21.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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602 kcal
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Fat: 55.80g | Prot: 18.16g | Carb: 6.88g.
Breakfast: Selection Bacon, Thick Slices, Bacon Fat (Cooked) , Onions , Cooked Green Cabbage (Fat Not Added in Cooking), Scrambled Egg , Coffee. more...
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losing 12.6 lb a week
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fiveamchick's weight history
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