Weigh In record (no journal entry) for 20 May 2013
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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315 kcal
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Fat: 15.78g | Prot: 12.02g | Carb: 14.13g.
Breakfast: Fried Egg, Corned Beef, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Light Beer, Tomatoes. more...
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steady weight
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