dbootz's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
232.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 September 2010:
884 kcal Fat: 19.64g | Prot: 27.64g | Carb: 160.60g.   Breakfast: Blueberries, Bananas, Fat Free Very Vanilla Yogurt with Activ8. Lunch: Vanilla Ice Creams, Lighten Up Honey Mustard Dressing, Green Hot Chili Peppers, Green Peppers, Banana Pepper, Mixed Salad Greens. Dinner: Saltine Crackers, Organic Creamy Butternut Squash Soup. more...
3258 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes. more...

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