Weigh In record (no journal entry) for 16 September 2010
|
232.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 September 2010:
|
884 kcal
|
Fat: 19.64g | Prot: 27.64g | Carb: 160.60g.
Breakfast: Blueberries, Bananas, Fat Free Very Vanilla Yogurt with Activ8. Lunch: Vanilla Ice Creams, Lighten Up Honey Mustard Dressing, Green Hot Chili Peppers, Green Peppers, Banana Pepper, Mixed Salad Greens. Dinner: Saltine Crackers, Organic Creamy Butternut Squash Soup. more...
|
|
3258 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbootz's weight history
|