dbootz's Journal, 13 October 2010

190.0 lb Lost so far: 42.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 56.29g | Prot: 46.63g | Carb: 111.63g.   Breakfast: Berry Fritter, Apple Fritter, Fat Free Very Vanilla Yogurt with Activ8. Lunch: Baja Salad. Dinner: Unsalted Butter Stick, whole grain bread, Fried Egg. Snacks/Other: Ruffles Original. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...