Weigh In record (no journal entry) for 14 May 2020
|
210.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
419 kcal
|
Fat: 24.71g | Prot: 21.85g | Carb: 29.23g.
Breakfast: Giant Eagle Cherry Tomatoes, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Calavo Avocado, Part Skim Mozzarella Cheese, Trader Joe's English Cucumber. Snacks/Other: Sue Bee Honey, Lemon Juice , Celestial Seasonings Sleepytime Extra, Jell-O Sugar Free Cherry, Albertsons Heavy Whipping Cream . more...
|
losing 0.2 lb a week
|
 Comments
HEY THERE! So great to see you again...you will rock it!
|
welcome back you got this!
14 May 20 by member: Mistybenner
|
Thank you .. I’m at it again ! Looking forward to it!
19 May 20 by member: redgirl1974
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redgirl1974's weight history
|