Weigh In record (no journal entry) for 20 May 2013
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181.0 lb
Lost so far: 3.1 lb.
Still to go: 31.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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1469 kcal
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Fat: 32.93g | Prot: 46.73g | Carb: 248.96g.
Breakfast: Wraps, Mixed Salad Greens, Sweet Red Peppers, Yellow Sweet Peppers, Green Peppers, Stick, Classic, Bananas. Lunch: Cappuccino, Sprite (Can), Cooked Mushrooms (Fat Added in Cooking), Avocados, Boiled Egg, Roasted Potato (Fat Added in Cooking), Mushroom Sauce, Penne, Fat Free Danish Feta Cheese, Cucumber (with Peel), Mixed Salad Greens, Baked or Grilled Fish. Dinner: Brown Sugar, Rooibos Tea, Apricot Jams and Preserves, Regular Margarine, White Bread. Snacks/Other: Chocolate Chip Biscuit, Sweet Chilli Sauce, Sparkles, Classic, Red Cabbage, Beef Breakfast Strips (Cured), White Pita Bread. more...
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gaining 5.7 lb a week
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Chubby Queen's weight history
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