Weigh In record (no journal entry) for 13 May 2020
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233.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1756 kcal
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Fat: 111.95g | Prot: 139.92g | Carb: 55.24g.
Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Kroger Deluxe Mixed Nuts, Pork Loin (Tenderloin, Lean Only) , Peas and Carrots (Frozen) . Dinner: Sausages By Amylu Andouille Chicken Sausage. Snacks/Other: Celery , Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 1.0 lb a week
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dwhmlh's weight history
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