Weigh In record (no journal entry) for 19 May 2013
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286.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1320 kcal
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Fat: 36.56g | Prot: 69.95g | Carb: 197.77g.
Lunch: Limonada, Seasonal Veggies, Rice Pilaf, Grilled Salmon with Garlic and Herbs. Dinner: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Mangos, Agua, Agua, Agua, Banano. more...
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losing 7.0 lb a week
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chiblyto's weight history
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