lydium's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
156.0 lb Lost so far: 59.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
508 kcal Fat: 14.46g | Prot: 30.11g | Carb: 44.68g.   Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread,  Egg,  Coffee (Brewed From Grounds) , Chiquita Mini Banana. Lunch: Pabst Blue Ribbon,  Fried Battered Perch. more...
steady weight



     
 

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