Weigh In record (no journal entry) for 13 May 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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2651 kcal
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Fat: 98.58g | Prot: 190.32g | Carb: 301.27g.
Breakfast: Parker's Maple Butter, 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Corn Tortilla. Dinner: Birds Eye Normandy Blend Vegetables, Market Pantry Salted Butter, Chicken, Cookie Pop Oreo Cookie Pop Popcorn, Coolhaus Dirty Mint Chip. Snacks/Other: PopCorners Flex BBQ Protein Crisps. more...
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gaining 11.5 lb a week
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