Weigh In record (no journal entry) for 13 May 2020
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226.2 lb
Lost so far: 97.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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755 kcal
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Fat: 53.72g | Prot: 57.64g | Carb: 8.33g.
Breakfast: Woolworths Pork Crackling, Woolworths Sliced Salami, Woolworths Creme Fraiche, Onions , Olive Oil , Tomato Puree, Woolworths Baby Spinach, Woolworths Mozzarella, Chicken Breast. more...
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losing 1.5 lb a week
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