Weigh In record (no journal entry) for 18 May 2013
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211.6 lb
Lost so far: 200.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1955 kcal
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Fat: 69.41g | Prot: 150.17g | Carb: 209.17g.
Breakfast: Honeydew Melons, Strawberry Cheesecake Protein Bar, Chocolate Chip Cookie Dough Protein Bar, VitaCraves Gummies, Cantaloupe Melons, 2% Lowfat Cottage Cheese, Mixed Berry Bliss. Lunch: Total 0% Greek Yogurt with Strawberry Goji, Apple Pie, Rotisserie Chicken. Dinner: High Protein Meal Replacement Powder, Breadstick, Parmesan Cheese (Grated), Deep Dish Sausage Pizza, Deep Dish Pepperoni Pizza, Mexican Coke. Snacks/Other: Sprite (7.5 oz), High Protein Meal Replacement Powder, Chocolate Chip Cookie Dough Protein Bar, White Cheddar Cheese Popcorn, Rotisserie Chicken, Peanut Butter Cups (Miniatures). more...
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losing 4.9 lb a week
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