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At joshs house I weighed 161.6 yesterday....
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165.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2010:
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1237 kcal
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Fat: 41.94g | Prot: 101.57g | Carb: 122.94g.
Breakfast: Southern home turkey bacon, Instant Oatmeal - Maple and Brown Sugar, Southern home turkey bacon, Coffee, Sweet 'N Low. Lunch: Fat Free Catalina Dressing, Mild Cheddar Cheese, Premium Real Crumbled Bacon, chicken breast, Baby Spring Mix Salad. Snacks/Other: Banana, Heart Healthy 100% Whole Wheat Bread, Clover Honey, Organic Original Soymilk. more...
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2707 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Insanity cardio abs and pure cardio - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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