catherineogrady's Journal, 12 October 2010

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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837 kcal

Fat: 29.42g | Prot: 116.44g | Carb: 25.08g.   Breakfast: cherry tomato. Lunch: chicken breast. Dinner: chicken broth, tomato, chicken thigh, bean sprouts, shrimp, beef. Snacks/Other: almonds, Turkey Bites. more...

2120 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...