bwisenhart's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
166.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
270 kcal Fat: 1.00g | Prot: 10.00g | Carb: 54.00g.   Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels. more...
losing 4.7 lb a week

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