Zurdok07's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
140.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 May 2013:
2560 kcal Fat: 89.16g | Prot: 154.45g | Carb: 286.78g.   Breakfast: Corn Tortilla, Margaret Holmes Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos, Coffee with Cream and Sugar, Egg. Lunch: Tap Water, Waffle Potato Fries (Large), Spicy Chicken Sandwich. Dinner: Carne Asada Taco. Snacks/Other: Bud Light (18 oz), Coffee Frappuccino (Tall). more...
1978 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 17 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 31 minutes. more...

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