Weigh In record (no journal entry) for 12 May 2020
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239.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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210 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 27.00g.
Breakfast: Optavia Red Berry Crunchy O's Cereal. Lunch: Optavia Creamy Double Peanut Butter Crisp Bar. more...
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losing 3.5 lb a week
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