vidgro's Journal, 18 May 2013

180.1 lb Lost so far: 5.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

2296 kcal

Fat: 128.85g | Prot: 114.00g | Carb: 172.57g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Vale Insalata Greca con Feta e Olive. Dinner: Tuna in Oil (Canned). Snacks/Other: Plain or Buttermilk Biscuits, Mentos Mixed Fruit Chewy Mints, Plain or Buttermilk Biscuits, Honeydew Melons, Red Bull Energy Drink (Can). more...

2441 kcal

Activities & Exercise: Soccer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...