Weigh In record (no journal entry) for 18 May 2013
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205.7 lb
Lost so far: 14.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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252 kcal
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Fat: 11.04g | Prot: 15.02g | Carb: 31.40g.
Breakfast: Light Multigrain English Muffin, Liver Pudding, Fried Egg. more...
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gaining 7.0 lb a week
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