Weigh In record (no journal entry) for 18 May 2013
|
171.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2013:
|
1351 kcal
|
Fat: 71.36g | Prot: 93.80g | Carb: 17.69g.
Breakfast: American Cheese, Corned Beef, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayonnaise, Tuna in Water (Canned). Dinner: Ground Beef (Cooked), Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|