Weigh In record (no journal entry) for 17 May 2013
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330.0 lb
Lost so far: 54.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1164 kcal
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Fat: 52.61g | Prot: 58.10g | Carb: 120.21g.
Breakfast: Jam Preserves, Light or Lite Cream Cheese, Bagel. Lunch: Red Delicious Apples, Extra Virgin Olive Oil, Tomatoes, Kidney Beans (Canned). Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Hot Dog, Italian Sausage, White Potatoes (Flesh and Skin), Corn, Chicken Thigh, Chicken Drumstick. more...
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losing 1.8 lb a week
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mamajoann's weight history
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