Weigh In record (no journal entry) for 29 May 2017
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323.4 lb
Lost so far: 0 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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877 kcal
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Fat: 32.05g | Prot: 67.56g | Carb: 70.93g.
Breakfast: Coffee with Milk, Jungle Energy Crunch Muesli. Lunch: Tomatoes, Onions, Chicken Breast. Dinner: Knorr Cup-A-Soup Spicy Tomato Lite, Woolworths Mild Gouda Cheese, Woolworths Low GI Seeded Brown Bread. more...
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