Weigh In record (no journal entry) for 14 October 2010
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119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1281 kcal
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Fat: 52.02g | Prot: 99.18g | Carb: 107.52g.
Breakfast: Pure Protein. Dinner: Chef Salad. Snacks/Other: Trail Mix, detour, Jolly. more...
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gaining 1.0 lb a week
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