slilock's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
195.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
770 kcal Fat: 42.50g | Prot: 61.00g | Carb: 35.00g.   Breakfast: Breakfast on a Bun with Sausage. Lunch: Double Chicken Chopped Salad. more...
losing 0.1 lb a week

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