RapOet's Journal, 11 May 2020

18.3% 33.5 7:25am
152.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2020:
1650 kcal Fat: 59.38g | Prot: 96.43g | Carb: 195.37g.   Breakfast: Garden of Life Organic Fit Bar - Chocolate Fudge,  Sweet Potato , Titus Sardines in Oil, Wyler's Fresh Frozen Wild Blueberries, Sun Warrior Raw Vegan Chocolate Protein, Ripple Chocolate Pea Milk,  Macadamia Nuts, Ripple Chocolate Pea Milk,  Bananas, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, The Silver Palate Blue Cheese Stuffed Olives,  Extra Virgin Olive Oil, Water. more...
losing 1.4 lb a week

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