Weigh In record (no journal entry) for 11 May 2020
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226.6 lb
Lost so far: 96.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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939 kcal
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Fat: 76.29g | Prot: 53.96g | Carb: 14.12g.
Breakfast: Oh Mega Chocolate Almond Butter, Woolworths Mozzarella, Butter , Woolworths Gouda, Gem Squash, Extra Virgin Olive Oil, Woolworths Lean Beef Mince. more...
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losing 2.3 lb a week
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