Weigh In record (no journal entry) for 17 May 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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643 kcal
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Fat: 16.61g | Prot: 28.83g | Carb: 94.14g.
Breakfast: Кофе, Сухарики Ржаные, Семга Слабосоленая, Сыр Маасдам. Lunch: Низкокалорийный Лимонад, Лапша Гречневая. Snacks/Other: Зефир в Шоколаде. more...
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gaining 15.4 lb a week
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