Weigh In record (no journal entry) for 14 October 2010
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186.8 lb
Lost so far: 33.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2010:
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1137 kcal
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Fat: 83.68g | Prot: 79.55g | Carb: 20.69g.
Breakfast: jimmy dean sage, tomato, spinach, hollandaise, poached egg. Lunch: hard boiled egg, mayonnaise, tuna. Dinner: Cheddar. Snacks/Other: Atkins dark chocolate shake, Mini Babybel Bonbel Cheese, Advantage Sweet and Salty Almond Crunch Bar. more...
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losing 1.4 lb a week
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 Comments
So, yay, maybe my stall is broken. I'm still not exercising due to the sinus thing so hopefully when I get back to normal it will continue to go well.
14 Oct 10 by member: Rowanfair
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Good morning hon, hope you recover and get back to normal soon. And congrats on the loss.
14 Oct 10 by member: kmartin
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Thanks! I'm going to see an ENT specialist at 2pm today. *fingers crossed* that they can actually do something.
14 Oct 10 by member: Rowanfair
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Congrats on the loss. Hope you get some relief from the ENT!
14 Oct 10 by member: ctlss
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Another one lb in the right direction!
15 Oct 10 by member: sarahsmum
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What did the ENT say? Any relief? Hope that you are feeling better.
15 Oct 10 by member: ctlss
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