jabrel302's Journal, 13 May 2013

361.4 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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927 kcal

Fat: 38.39g | Prot: 57.89g | Carb: 88.60g.   Lunch: Cheese Pizza. Dinner: Cooked Green String Beans (from Fresh), Baked or Broiled Cod. more...

5542 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Desk Work - 8 hours. more...