Weigh In record (no journal entry) for 16 May 2013
|
205.7 lb
Lost so far: 14.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
287 kcal
|
Fat: 12.87g | Prot: 19.28g | Carb: 31.51g.
Breakfast: Turkey Sausage, Light Multigrain English Muffin, Liver Pudding, Fried Egg. more...
|
losing 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|