Weigh In record (no journal entry) for 16 May 2013
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213.0 lb
Lost so far: 199.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1930 kcal
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Fat: 61.47g | Prot: 169.41g | Carb: 208.33g.
Breakfast: Root Beer (Can), Chocolate Chip Cookie Dough Protein Bar, Oranges, Egg, 2% Lowfat Cottage Cheese. Lunch: Mixed Berry Bliss, Creamy Peanut Butter, Chocolate Chip Cookie Dough Protein Bar, 1% Milk, VitaCraves Gummies. Dinner: Rich & Creamy Frosting - Chocolate, High Protein Meal Replacement Powder, Outback Special (6 oz), Mexican Coke. Snacks/Other: Rotisserie Chicken, Peanut Butter Cups (Miniatures), Total 0% Greek Yogurt with Blueberry Acai, Orange Soda (7.5 oz Can). more...
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losing 1.4 lb a week
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