Tvbird's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
282.2 lb Lost so far: 33.0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
175 kcal Fat: 1.50g | Prot: 32.25g | Carb: 5.25g.   Dinner: Romaine Lettuce, Chicken Breast Strips - Chicken Fajita@. more...
losing 14.0 lb a week

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