patola97's Journal, 13 October 2010

197.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 33.69g | Prot: 64.72g | Carb: 185.24g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Carne Asada Burrito. Dinner: Lasagna with Meat and Sauce. Snacks/Other: Rolo. more...

2517 kcal

Activities & Exercise: Eliptical and weights - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...