Weigh In record (no journal entry) for 09 May 2020
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204.6 lb
Lost so far: 5.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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836 kcal
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Fat: 19.71g | Prot: 25.83g | Carb: 144.78g.
Breakfast: Milka Alpine Milk, Mangas. Lunch: Cuscuz (Cozido), Ovo Frito. Dinner: Abacaxi, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Banana Prata, Cuscuz (Cozido). more...
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losing 4.6 lb a week
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vamlima's weight history
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